Live Online Tai Chi Classes
Movement & Education to Strengthen Body, Mind & Heart
Have you been looking for a gentle.... 
healing kind of exercise?
Sign up for 4 Weeks of Lessons
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-- Step #2: Credit Card Information --
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Tai Chi is well researched for it's Healing Aspects.  
Studies have shown a consistent practice to be as beneficial as CrossFit training!
Widely recognized for it's gentle flowing motion, Tai Chi has been around for a Very Long Time..... because it works.
How It Works: Classes are Tuesday's 8pm EST
You sign up and purchase the 4 LIVE Tai Chi Classes for only $38. That's one class a week for a month.
You get an email each week reminding you of the class. Plus the link to join.
Make sure you follow me on Facebook - Jennifer Silverston - I give weekly live talks on Tai Chi.
You will receive a replay link every week, so you can watch the videos more than once!
Consistent Tai Chi Practice is as beneficial as Crossfit!
If you would like to...
  •  Strengthen Your Legs
  •  Improve Your Balance
  •  Reduce Pain and Stiffness
  •  Cultivate Joy
  •  Sleep Better at Night
These Live Tai Chi Classes are for you!
I know first hand how Tai Chi classes improve quality of life. 

In my early 20’s I experienced a severe spinal injury and suffered through years of pain and inability. I feared I would never be able to take care of myself or live a normal life again. Seven long years into my healing journey I discovered Tai Chi and began my personal practice. My doctors and physical therapists noticed a change in me and asked, “What are you doing differently?” 

The physical therapy was working better and my spine was improving. Tai Chi was the one thing that completely changed my life. I’ve continued my Tai Chi practice ever since and have healed without spinal surgery. 

Because of the incredible benefits I achieved with Tai Chi, I began teaching classes to help others with similar physical limitations.  
My clients who have been consistent in their Tai Chi practice have made 
incredible improvements... which is why I’m offering this to you. 
Hear from my Clients about their Experiences with Tai Chi
"The Tai Chi experience helps me stay focused on all parts of my body, to keep them moving and to slow down to a smooth tranquil pace."     -George Schena
"I think there are many people who would like the Live Tai Chi.  We can stay home and exercise.  It saves time and is comfortable.  
I like your soothing voice too."    
- Dorothy
Happiness Guaranteed!
I promise this will help you on the road to feeling better.  
If you are not thrilled with the program and can show me your work, your money back, guaranteed.   ~Jennifer Silverston
Tai Chi with Jennifer, Jennifer Silverston Copyright © 2019

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