In my early 20’s I experienced a severe spinal injury and suffered through years of pain and inability. I feared I would never be able to take care of myself or live a normal life again.
Seven long years into my healing journey I discovered Tai Chi and began my personal practice. My doctors and physical therapists noticed a change in me and asked,
“What are you doing differently?”
The physical therapy was working better and my spine was improving. Tai Chi was the one thing that completely changed my life. I’ve continued my Tai Chi practice ever since and have
healed without spinal surgery.
Because of the incredible benefits I achieved with Tai Chi,
I began teaching classes to help others.